Head-to-Head Analysis

Penne rigate no. 36, 100% whole wheat pasta vs candy hearts table grapes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penne rigate no. 36, 100% whole wheat pasta

Penne rigate no. 36, 100% whole wheat pasta

Not Vegan
VS
Package of candy hearts table grapes

candy hearts table grapes

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
104 kcal
3.6g
Sugars
23g
2.7g
Fat
0.2g
10.7g
Protein
1.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Penne rigate no. 36, 100% whole wheat pasta and candy hearts table grapes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Penne rigate no. 36, 100% whole wheat pasta is the more energy-dense option here, packing 271 more calories per 100g than candy hearts table grapes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Penne rigate no. 36, 100% whole wheat pasta takes the lead with only 3.57g of sugar per 100g, whereas candy hearts table grapes contains 23g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Penne rigate no. 36, 100% whole wheat pasta offers a protein boost with 10.71g per 100g, outperforming candy hearts table grapes in this category.

Frequently Asked Questions

Which is healthier: Penne rigate no. 36, 100% whole wheat pasta or candy hearts table grapes?

It depends on your goals. Penne rigate no. 36, 100% whole wheat pasta has 375 calories, while candy hearts table grapes has 104 calories. Check the detailed table above for sugar and fat content.

Is Penne rigate no. 36, 100% whole wheat pasta vegan?

No, Penne rigate no. 36, 100% whole wheat pasta is not certified vegan.

What is the calorie difference between Penne rigate no. 36, 100% whole wheat pasta and candy hearts table grapes?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.