Head-to-Head Analysis

Penne Rigate, Semolina vs All Natural Super Chunky Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penne Rigate, Semolina

Penne Rigate, Semolina

Not Vegan
VS
Package of All Natural Super Chunky Peanut Butter

All Natural Super Chunky Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
594 kcal
3.5g
Sugars
6.3g
1.8g
Fat
50g
10.5g
Protein
25g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Penne Rigate, Semolina and All Natural Super Chunky Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Penne Rigate, Semolina is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Penne Rigate, Semolina takes the lead with only 3.51g of sugar per 100g, whereas All Natural Super Chunky Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Penne Rigate, Semolina or All Natural Super Chunky Peanut Butter?

Penne Rigate, Semolina appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Penne Rigate, Semolina vegan?

No, Penne Rigate, Semolina is not certified vegan.

What is the calorie difference between Penne Rigate, Semolina and All Natural Super Chunky Peanut Butter?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.