Penne Rigate, Semolina vs Amazin Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penne Rigate, Semolina
Amazin Pitted Prunes
The Verdict: Which is Better?
When placing Penne Rigate, Semolina and Amazin Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penne Rigate, Semolina is the more energy-dense option here, packing 118 more calories per 100g than Amazin Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Penne Rigate, Semolina takes the lead with only 3.51g of sugar per 100g, whereas Amazin Pitted Prunes contains 35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Penne Rigate, Semolina offers a protein boost with 10.5g per 100g, outperforming Amazin Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Penne Rigate, Semolina or Amazin Pitted Prunes?
It depends on your goals. Penne Rigate, Semolina has 368 calories, while Amazin Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Penne Rigate, Semolina vegan?
No, Penne Rigate, Semolina is not certified vegan.
What is the calorie difference between Penne Rigate, Semolina and Amazin Pitted Prunes?
There is a difference of 118 calories per 100g between the two products.
