Head-to-Head Analysis

Penne Rigate, Semolina vs Honey Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penne Rigate, Semolina

Penne Rigate, Semolina

Not Vegan
VS
Package of Honey Almond

Honey Almond

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
564 kcal
3.5g
Sugars
14.1g
1.8g
Fat
45.9g
10.5g
Protein
17.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Penne Rigate, Semolina and Honey Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Penne Rigate, Semolina is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Penne Rigate, Semolina takes the lead with only 3.51g of sugar per 100g, whereas Honey Almond contains 14.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Penne Rigate, Semolina or Honey Almond?

Penne Rigate, Semolina appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Penne Rigate, Semolina vegan?

No, Penne Rigate, Semolina is not certified vegan.

What is the calorie difference between Penne Rigate, Semolina and Honey Almond?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.