Penne Tomato Mozzarella vs Goodies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penne Tomato Mozzarella
Goodies
The Verdict: Which is Better?
When placing Penne Tomato Mozzarella and Goodies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Penne Tomato Mozzarella is the more energy-dense option here, packing 103 more calories per 100g than Goodies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Penne Tomato Mozzarella takes the lead with only 1.43g of sugar per 100g, whereas Goodies contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Penne Tomato Mozzarella offers a protein boost with 5.71g per 100g, outperforming Goodies in this category.
Frequently Asked Questions
Which is healthier: Penne Tomato Mozzarella or Goodies?
It depends on your goals. Penne Tomato Mozzarella has 193 calories, while Goodies has 90 calories. Check the detailed table above for sugar and fat content.
Is Penne Tomato Mozzarella vegan?
No, Penne Tomato Mozzarella is not certified vegan.
What is the calorie difference between Penne Tomato Mozzarella and Goodies?
There is a difference of 103 calories per 100g between the two products.
