Head-to-Head Analysis

Penne With Meat Sauce vs Lightly toasted crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Penne With Meat Sauce

Penne With Meat Sauce

Not Vegan
VS
Package of Lightly toasted crackers

Lightly toasted crackers

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
438 kcal
3.9g
Sugars
6.3g
5.3g
Fat
18.8g
7.4g
Protein
6.3g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing Penne With Meat Sauce and Lightly toasted crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Penne With Meat Sauce is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Penne With Meat Sauce takes the lead with only 3.89g of sugar per 100g, whereas Lightly toasted crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Penne With Meat Sauce or Lightly toasted crackers?

Penne With Meat Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Penne With Meat Sauce vegan?

No, Penne With Meat Sauce is not certified vegan.

What is the calorie difference between Penne With Meat Sauce and Lightly toasted crackers?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.