Penny Alfredo Family Pack vs Bonny Fruit Summer Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Penny Alfredo Family Pack
Bonny Fruit Summer Mix
The Verdict: Which is Better?
When placing Penny Alfredo Family Pack and Bonny Fruit Summer Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Penny Alfredo Family Pack is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Penny Alfredo Family Pack takes the lead with only 1.32g of sugar per 100g, whereas Bonny Fruit Summer Mix contains 59.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Penny Alfredo Family Pack offers a protein boost with 3.7g per 100g, outperforming Bonny Fruit Summer Mix in this category.
Frequently Asked Questions
Which is healthier: Penny Alfredo Family Pack or Bonny Fruit Summer Mix?
Penny Alfredo Family Pack appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Penny Alfredo Family Pack vegan?
No, Penny Alfredo Family Pack is not certified vegan.
What is the calorie difference between Penny Alfredo Family Pack and Bonny Fruit Summer Mix?
There is a difference of 260 calories per 100g between the two products.
