Penny's Salsa Medium vs Almonds, smokehouse
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Penny's Salsa Medium

Almonds, smokehouse
The Verdict: Which is Better?
When placing Penny's Salsa Medium and Almonds, smokehouse side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Penny's Salsa Medium is the clear winner. With 589 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Penny's Salsa Medium takes the lead with only 1.75g of sugar per 100g, whereas Almonds, smokehouse contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Penny's Salsa Medium or Almonds, smokehouse?
Penny's Salsa Medium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Penny's Salsa Medium vegan?
No, Penny's Salsa Medium is not certified vegan.
What is the calorie difference between Penny's Salsa Medium and Almonds, smokehouse?
There is a difference of 589 calories per 100g between the two products.




