Head-to-Head Analysis

Pepermint Candy vs Unfrosted strawberry pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepermint Candy

Pepermint Candy

Not Vegan
VS
Top Pick
Package of Unfrosted strawberry pastries

Unfrosted strawberry pastries

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
385 kcal
100g
Sugars
26g
0g
Fat
9.4g
0g
Protein
5.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Pepermint Candy and Unfrosted strawberry pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepermint Candy is the more energy-dense option here, packing 15 more calories per 100g than Unfrosted strawberry pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepermint Candy contains significantly more sugar (100g) compared to the milder Unfrosted strawberry pastries (26g). If you are monitoring your insulin levels or trying to cut down on sweets, Unfrosted strawberry pastries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepermint Candy or Unfrosted strawberry pastries?

It depends on your goals. Pepermint Candy has 400 calories, while Unfrosted strawberry pastries has 385 calories. Check the detailed table above for sugar and fat content.

Is Pepermint Candy vegan?

No, Pepermint Candy is not certified vegan.

What is the calorie difference between Pepermint Candy and Unfrosted strawberry pastries?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.