Head-to-Head Analysis

Pepero Original Stick Biscuit & Chocolate vs Free from milk & cereal breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepero Original Stick Biscuit & Chocolate

Pepero Original Stick Biscuit & Chocolate

Not Vegan
VS
Top Pick
Package of Free from milk & cereal breakfast biscuits

Free from milk & cereal breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
511 kcal
Energy
464.3 kcal
27.7g
Sugars
21.4g
23.4g
Fat
16.1g
10g
Protein
10.7g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Pepero Original Stick Biscuit & Chocolate and Free from milk & cereal breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepero Original Stick Biscuit & Chocolate is the more energy-dense option here, packing 47 more calories per 100g than Free from milk & cereal breakfast biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepero Original Stick Biscuit & Chocolate contains significantly more sugar (27.7g) compared to the milder Free from milk & cereal breakfast biscuits (21.428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Free from milk & cereal breakfast biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepero Original Stick Biscuit & Chocolate or Free from milk & cereal breakfast biscuits?

It depends on your goals. Pepero Original Stick Biscuit & Chocolate has 511 calories, while Free from milk & cereal breakfast biscuits has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Pepero Original Stick Biscuit & Chocolate vegan?

No, Pepero Original Stick Biscuit & Chocolate is not certified vegan.

What is the calorie difference between Pepero Original Stick Biscuit & Chocolate and Free from milk & cereal breakfast biscuits?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.