Pepitas vs garden veggie straws screamin' hot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepitas
garden veggie straws screamin' hot
The Verdict: Which is Better?
When placing Pepitas and garden veggie straws screamin' hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepitas is the more energy-dense option here, packing 107 more calories per 100g than garden veggie straws screamin' hot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pepitas takes the lead with only 0g of sugar per 100g, whereas garden veggie straws screamin' hot contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pepitas offers a protein boost with 28.6g per 100g, outperforming garden veggie straws screamin' hot in this category.
Frequently Asked Questions
Which is healthier: Pepitas or garden veggie straws screamin' hot?
It depends on your goals. Pepitas has 571 calories, while garden veggie straws screamin' hot has 464 calories. Check the detailed table above for sugar and fat content.
Is Pepitas vegan?
No, Pepitas is not certified vegan.
What is the calorie difference between Pepitas and garden veggie straws screamin' hot?
There is a difference of 107 calories per 100g between the two products.
