Head-to-Head Analysis

Pepitas Roasted & Salted Pumpkin Seed Kernels vs CHEDDAR SLICES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepitas Roasted & Salted Pumpkin Seed Kernels

Pepitas Roasted & Salted Pumpkin Seed Kernels

Not Vegan
VS
Top Pick
Package of CHEDDAR SLICES

CHEDDAR SLICES

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
318 kcal
0g
Sugars
0g
50g
Fat
22.7g
28.6g
Protein
4.6g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing Pepitas Roasted & Salted Pumpkin Seed Kernels and CHEDDAR SLICES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepitas Roasted & Salted Pumpkin Seed Kernels is the more energy-dense option here, packing 253 more calories per 100g than CHEDDAR SLICES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pepitas Roasted & Salted Pumpkin Seed Kernels offers a protein boost with 28.6g per 100g, outperforming CHEDDAR SLICES in this category.

Frequently Asked Questions

Which is healthier: Pepitas Roasted & Salted Pumpkin Seed Kernels or CHEDDAR SLICES?

It depends on your goals. Pepitas Roasted & Salted Pumpkin Seed Kernels has 571 calories, while CHEDDAR SLICES has 318 calories. Check the detailed table above for sugar and fat content.

Is Pepitas Roasted & Salted Pumpkin Seed Kernels vegan?

No, Pepitas Roasted & Salted Pumpkin Seed Kernels is not certified vegan.

What is the calorie difference between Pepitas Roasted & Salted Pumpkin Seed Kernels and CHEDDAR SLICES?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.