Head-to-Head Analysis

Pepitas Roasted With Sea Salt vs Sweet corn cream style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepitas Roasted With Sea Salt

Pepitas Roasted With Sea Salt

Not Vegan
VS
Package of Sweet corn cream style

Sweet corn cream style

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
64 kcal
0g
Sugars
6.4g
50g
Fat
0.4g
30g
Protein
1.6g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Pepitas Roasted With Sea Salt and Sweet corn cream style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepitas Roasted With Sea Salt is the more energy-dense option here, packing 503 more calories per 100g than Sweet corn cream style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepitas Roasted With Sea Salt takes the lead with only 0g of sugar per 100g, whereas Sweet corn cream style contains 6.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepitas Roasted With Sea Salt offers a protein boost with 30g per 100g, outperforming Sweet corn cream style in this category.

Frequently Asked Questions

Which is healthier: Pepitas Roasted With Sea Salt or Sweet corn cream style?

It depends on your goals. Pepitas Roasted With Sea Salt has 567 calories, while Sweet corn cream style has 64 calories. Check the detailed table above for sugar and fat content.

Is Pepitas Roasted With Sea Salt vegan?

No, Pepitas Roasted With Sea Salt is not certified vegan.

What is the calorie difference between Pepitas Roasted With Sea Salt and Sweet corn cream style?

There is a difference of 503 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.