Head-to-Head Analysis

Pepp in Your Step vs Garden Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepp in Your Step

Pepp in Your Step

Not Vegan
VS
Top Pick
Package of Garden Herb

Garden Herb

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
428.6 kcal
16.2g
Sugars
0g
12.4g
Fat
14.3g
7.6g
Protein
10.7g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Pepp in Your Step and Garden Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepp in Your Step is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pepp in Your Step contains significantly more sugar (16.2g) compared to the milder Garden Herb (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Herb is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepp in Your Step or Garden Herb?

It depends on your goals. Pepp in Your Step has 233 calories, while Garden Herb has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Pepp in Your Step vegan?

No, Pepp in Your Step is not certified vegan.

What is the calorie difference between Pepp in Your Step and Garden Herb?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.