Head-to-Head Analysis

Pepp in Your Step vs Table Water Crackers Roasted Garlic & Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepp in Your Step

Pepp in Your Step

Not Vegan
VS
Top Pick
Package of Table Water Crackers Roasted Garlic & Herbs

Table Water Crackers Roasted Garlic & Herbs

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
357 kcal
16.2g
Sugars
0g
12.4g
Fat
7.1g
7.6g
Protein
7.1g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Pepp in Your Step and Table Water Crackers Roasted Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepp in Your Step is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pepp in Your Step contains significantly more sugar (16.2g) compared to the milder Table Water Crackers Roasted Garlic & Herbs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Table Water Crackers Roasted Garlic & Herbs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepp in Your Step or Table Water Crackers Roasted Garlic & Herbs?

It depends on your goals. Pepp in Your Step has 233 calories, while Table Water Crackers Roasted Garlic & Herbs has 357 calories. Check the detailed table above for sugar and fat content.

Is Pepp in Your Step vegan?

No, Pepp in Your Step is not certified vegan.

What is the calorie difference between Pepp in Your Step and Table Water Crackers Roasted Garlic & Herbs?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.