PEPP SQUAD vs Nongshim
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEPP SQUAD
Nongshim
The Verdict: Which is Better?
When placing PEPP SQUAD and Nongshim side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEPP SQUAD is the more energy-dense option here, packing 164 more calories per 100g than Nongshim. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PEPP SQUAD contains significantly more sugar (2.5g) compared to the milder Nongshim (1.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Nongshim is undeniably the healthier pick.
Looking to build muscle? PEPP SQUAD offers a protein boost with 9.38g per 100g, outperforming Nongshim in this category.
Frequently Asked Questions
Which is healthier: PEPP SQUAD or Nongshim?
It depends on your goals. PEPP SQUAD has 262 calories, while Nongshim has 98.4 calories. Check the detailed table above for sugar and fat content.
Is PEPP SQUAD vegan?
No, PEPP SQUAD is not certified vegan.
What is the calorie difference between PEPP SQUAD and Nongshim?
There is a difference of 164 calories per 100g between the two products.
