Pepper Jack vs Semi-Sweet Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper Jack
Semi-Sweet Chocolate
The Verdict: Which is Better?
When placing Pepper Jack and Semi-Sweet Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pepper Jack is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pepper Jack takes the lead with only 0g of sugar per 100g, whereas Semi-Sweet Chocolate contains 42.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pepper Jack offers a protein boost with 25g per 100g, outperforming Semi-Sweet Chocolate in this category.
Frequently Asked Questions
Which is healthier: Pepper Jack or Semi-Sweet Chocolate?
Pepper Jack appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pepper Jack vegan?
No, Pepper Jack is not certified vegan.
What is the calorie difference between Pepper Jack and Semi-Sweet Chocolate?
There is a difference of 107 calories per 100g between the two products.
