Pepper Jack vs Creamy Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper Jack
Creamy Peanut Butter Spread
The Verdict: Which is Better?
When placing Pepper Jack and Creamy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pepper Jack is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pepper Jack takes the lead with only 0g of sugar per 100g, whereas Creamy Peanut Butter Spread contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pepper Jack or Creamy Peanut Butter Spread?
Pepper Jack appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pepper Jack vegan?
No, Pepper Jack is not certified vegan.
What is the calorie difference between Pepper Jack and Creamy Peanut Butter Spread?
There is a difference of 252 calories per 100g between the two products.
