Pepper Jack vs Organic Canebellini White Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper Jack
Organic Canebellini White Kidney Beans
The Verdict: Which is Better?
When placing Pepper Jack and Organic Canebellini White Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepper Jack is the more energy-dense option here, packing 304 more calories per 100g than Organic Canebellini White Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pepper Jack offers a protein boost with 23.8g per 100g, outperforming Organic Canebellini White Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Pepper Jack or Organic Canebellini White Kidney Beans?
It depends on your goals. Pepper Jack has 381 calories, while Organic Canebellini White Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Pepper Jack vegan?
No, Pepper Jack is not certified vegan.
What is the calorie difference between Pepper Jack and Organic Canebellini White Kidney Beans?
There is a difference of 304 calories per 100g between the two products.
