Head-to-Head Analysis

PEPPER JACK vs Activia Dailies Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEPPER JACK

PEPPER JACK

Not Vegan
VS
Package of Activia Dailies Blueberry

Activia Dailies Blueberry

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
75.3 kcal
0g
Sugars
10.8g
32g
Fat
1.6g
20g
Protein
3.2g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing PEPPER JACK and Activia Dailies Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PEPPER JACK is the more energy-dense option here, packing 325 more calories per 100g than Activia Dailies Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PEPPER JACK takes the lead with only 0g of sugar per 100g, whereas Activia Dailies Blueberry contains 10.752688172043g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PEPPER JACK offers a protein boost with 20g per 100g, outperforming Activia Dailies Blueberry in this category.

Frequently Asked Questions

Which is healthier: PEPPER JACK or Activia Dailies Blueberry?

It depends on your goals. PEPPER JACK has 400 calories, while Activia Dailies Blueberry has 75.268817204301 calories. Check the detailed table above for sugar and fat content.

Is PEPPER JACK vegan?

No, PEPPER JACK is not certified vegan.

What is the calorie difference between PEPPER JACK and Activia Dailies Blueberry?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.