Pepper Jack vs Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper Jack
Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk
The Verdict: Which is Better?
When placing Pepper Jack and Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepper Jack is the more energy-dense option here, packing 267 more calories per 100g than Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pepper Jack takes the lead with only 0g of sugar per 100g, whereas Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pepper Jack offers a protein boost with 24g per 100g, outperforming Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk in this category.
Frequently Asked Questions
Which is healthier: Pepper Jack or Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk?
It depends on your goals. Pepper Jack has 360 calories, while Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk has 93.3 calories. Check the detailed table above for sugar and fat content.
Is Pepper Jack vegan?
No, Pepper Jack is not certified vegan.
What is the calorie difference between Pepper Jack and Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk?
There is a difference of 267 calories per 100g between the two products.
