Head-to-Head Analysis

Pepper Jack vs Provolone cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepper Jack

Pepper Jack

Not Vegan
VS
Top Pick
Package of Provolone cheese

Provolone cheese

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
363.6 kcal
0g
Sugars
0g
30.4g
Fat
27.3g
26.1g
Protein
27.3g
1.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Pepper Jack and Provolone cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepper Jack is the more energy-dense option here, packing 27 more calories per 100g than Provolone cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pepper Jack or Provolone cheese?

It depends on your goals. Pepper Jack has 391 calories, while Provolone cheese has 363.63636363636 calories. Check the detailed table above for sugar and fat content.

Is Pepper Jack vegan?

No, Pepper Jack is not certified vegan.

What is the calorie difference between Pepper Jack and Provolone cheese?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.