Pepper Jack vs Starburst Swirlers original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper Jack
Starburst Swirlers original
The Verdict: Which is Better?
When placing Pepper Jack and Starburst Swirlers original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepper Jack is the more energy-dense option here, packing 6 more calories per 100g than Starburst Swirlers original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pepper Jack takes the lead with only 0g of sugar per 100g, whereas Starburst Swirlers original contains 68.75g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pepper Jack offers a protein boost with 23.8g per 100g, outperforming Starburst Swirlers original in this category.
Frequently Asked Questions
Which is healthier: Pepper Jack or Starburst Swirlers original?
It depends on your goals. Pepper Jack has 381 calories, while Starburst Swirlers original has 375 calories. Check the detailed table above for sugar and fat content.
Is Pepper Jack vegan?
No, Pepper Jack is not certified vegan.
What is the calorie difference between Pepper Jack and Starburst Swirlers original?
There is a difference of 6 calories per 100g between the two products.
