Head-to-Head Analysis

Pepper Jack Cashew Cheese vs Spicy Tempura Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepper Jack Cashew Cheese

Pepper Jack Cashew Cheese

Not Vegan
VS
Top Pick
Package of Spicy Tempura Seaweed Snack

Spicy Tempura Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
566.7 kcal
3.6g
Sugars
0g
32.1g
Fat
36.7g
7.1g
Protein
6.7g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Pepper Jack Cashew Cheese and Spicy Tempura Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepper Jack Cashew Cheese is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pepper Jack Cashew Cheese contains significantly more sugar (3.57g) compared to the milder Spicy Tempura Seaweed Snack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Tempura Seaweed Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepper Jack Cashew Cheese or Spicy Tempura Seaweed Snack?

It depends on your goals. Pepper Jack Cashew Cheese has 393 calories, while Spicy Tempura Seaweed Snack has 566.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Pepper Jack Cashew Cheese vegan?

No, Pepper Jack Cashew Cheese is not certified vegan.

What is the calorie difference between Pepper Jack Cashew Cheese and Spicy Tempura Seaweed Snack?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.