Pepper Jack Cheese vs Wildflower Honey Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper Jack Cheese
Wildflower Honey Ham
The Verdict: Which is Better?
When placing Pepper Jack Cheese and Wildflower Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepper Jack Cheese is the more energy-dense option here, packing 151 more calories per 100g than Wildflower Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pepper Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Wildflower Honey Ham contains 11.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pepper Jack Cheese or Wildflower Honey Ham?
It depends on your goals. Pepper Jack Cheese has 388 calories, while Wildflower Honey Ham has 237 calories. Check the detailed table above for sugar and fat content.
Is Pepper Jack Cheese vegan?
No, Pepper Jack Cheese is not certified vegan.
What is the calorie difference between Pepper Jack Cheese and Wildflower Honey Ham?
There is a difference of 151 calories per 100g between the two products.
