Head-to-Head Analysis

Pepper Jack Cheese vs Caramel Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepper Jack Cheese

Pepper Jack Cheese

Not Vegan
VS
Package of Caramel Chocolate Chip Cookies

Caramel Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
457 kcal
0g
Sugars
31.4g
28.6g
Fat
20g
25g
Protein
8.6g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Pepper Jack Cheese and Caramel Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepper Jack Cheese is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pepper Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Caramel Chocolate Chip Cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepper Jack Cheese offers a protein boost with 25g per 100g, outperforming Caramel Chocolate Chip Cookies in this category.

Frequently Asked Questions

Which is healthier: Pepper Jack Cheese or Caramel Chocolate Chip Cookies?

Pepper Jack Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pepper Jack Cheese vegan?

No, Pepper Jack Cheese is not certified vegan.

What is the calorie difference between Pepper Jack Cheese and Caramel Chocolate Chip Cookies?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.