Head-to-Head Analysis

Pepper jack cheese vs Strawberry Reduced Fat Ultra-filtered Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepper jack cheese

Pepper jack cheese

Not Vegan
VS
Package of Strawberry Reduced Fat Ultra-filtered Milk

Strawberry Reduced Fat Ultra-filtered Milk

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
60.4 kcal
0g
Sugars
5.1g
30.4g
Fat
1.9g
26.1g
Protein
5.6g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Pepper jack cheese and Strawberry Reduced Fat Ultra-filtered Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepper jack cheese is the more energy-dense option here, packing 331 more calories per 100g than Strawberry Reduced Fat Ultra-filtered Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepper jack cheese takes the lead with only 0g of sugar per 100g, whereas Strawberry Reduced Fat Ultra-filtered Milk contains 5.07g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepper jack cheese offers a protein boost with 26.1g per 100g, outperforming Strawberry Reduced Fat Ultra-filtered Milk in this category.

Frequently Asked Questions

Which is healthier: Pepper jack cheese or Strawberry Reduced Fat Ultra-filtered Milk?

It depends on your goals. Pepper jack cheese has 391 calories, while Strawberry Reduced Fat Ultra-filtered Milk has 60.4 calories. Check the detailed table above for sugar and fat content.

Is Pepper jack cheese vegan?

No, Pepper jack cheese is not certified vegan.

What is the calorie difference between Pepper jack cheese and Strawberry Reduced Fat Ultra-filtered Milk?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.