Head-to-Head Analysis

Pepper Jack Cheese vs Coleslaw dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepper Jack Cheese

Pepper Jack Cheese

Not Vegan
VS
Package of Coleslaw dressing

Coleslaw dressing

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
14 kcal
0g
Sugars
0.1g
30.3g
Fat
0.7g
24.2g
Protein
0.5g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Pepper Jack Cheese and Coleslaw dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepper Jack Cheese is the more energy-dense option here, packing 350 more calories per 100g than Coleslaw dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pepper Jack Cheese offers a protein boost with 24.2g per 100g, outperforming Coleslaw dressing in this category.

Frequently Asked Questions

Which is healthier: Pepper Jack Cheese or Coleslaw dressing?

It depends on your goals. Pepper Jack Cheese has 364 calories, while Coleslaw dressing has 14 calories. Check the detailed table above for sugar and fat content.

Is Pepper Jack Cheese vegan?

No, Pepper Jack Cheese is not certified vegan.

What is the calorie difference between Pepper Jack Cheese and Coleslaw dressing?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.