Pepper Jack Cheese Crisps vs Fruit Roll-Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper Jack Cheese Crisps
Fruit Roll-Ups
The Verdict: Which is Better?
When placing Pepper Jack Cheese Crisps and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pepper Jack Cheese Crisps is the clear winner. With 2248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pepper Jack Cheese Crisps takes the lead with only 2.5g of sugar per 100g, whereas Fruit Roll-Ups contains 340g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pepper Jack Cheese Crisps offers a protein boost with 35g per 100g, outperforming Fruit Roll-Ups in this category.
Frequently Asked Questions
Which is healthier: Pepper Jack Cheese Crisps or Fruit Roll-Ups?
Pepper Jack Cheese Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pepper Jack Cheese Crisps vegan?
No, Pepper Jack Cheese Crisps is not certified vegan.
What is the calorie difference between Pepper Jack Cheese Crisps and Fruit Roll-Ups?
There is a difference of 2248 calories per 100g between the two products.
