Head-to-Head Analysis

Pepper jack chicken Breast vs popped potato snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepper jack chicken Breast

Pepper jack chicken Breast

Not Vegan
VS
Package of popped potato snack

popped potato snack

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
434.8 kcal
0.7g
Sugars
4.3g
5.7g
Fat
15.2g
21.3g
Protein
4.3g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Pepper jack chicken Breast and popped potato snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepper jack chicken Breast is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pepper jack chicken Breast takes the lead with only 0.709g of sugar per 100g, whereas popped potato snack contains 4.34782608695652g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepper jack chicken Breast offers a protein boost with 21.3g per 100g, outperforming popped potato snack in this category.

Frequently Asked Questions

Which is healthier: Pepper jack chicken Breast or popped potato snack?

Pepper jack chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pepper jack chicken Breast vegan?

No, Pepper jack chicken Breast is not certified vegan.

What is the calorie difference between Pepper jack chicken Breast and popped potato snack?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.