Head-to-Head Analysis

Pepper Jack Chicken Breast vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepper Jack Chicken Breast

Pepper Jack Chicken Breast

Not Vegan
VS
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
459 kcal
0.7g
Sugars
10.6g
5.7g
Fat
14.1g
21.3g
Protein
7.1g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Pepper Jack Chicken Breast and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepper Jack Chicken Breast is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pepper Jack Chicken Breast takes the lead with only 0.709g of sugar per 100g, whereas Kettle Corn contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepper Jack Chicken Breast offers a protein boost with 21.3g per 100g, outperforming Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Pepper Jack Chicken Breast or Kettle Corn?

Pepper Jack Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pepper Jack Chicken Breast vegan?

No, Pepper Jack Chicken Breast is not certified vegan.

What is the calorie difference between Pepper Jack Chicken Breast and Kettle Corn?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.