Head-to-Head Analysis

Pepper Jack Monterey Jack Cheese with Jalapeño Peppers vs Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pepper Jack Monterey Jack Cheese with Jalapeño Peppers

Pepper Jack Monterey Jack Cheese with Jalapeño Peppers

Not Vegan
VS
Package of Milk

Milk

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
37.5 kcal
0g
Sugars
5g
28.6g
Fat
0g
25g
Protein
3.8g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Pepper Jack Monterey Jack Cheese with Jalapeño Peppers and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepper Jack Monterey Jack Cheese with Jalapeño Peppers is the more energy-dense option here, packing 320 more calories per 100g than Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pepper Jack Monterey Jack Cheese with Jalapeño Peppers takes the lead with only 0g of sugar per 100g, whereas Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pepper Jack Monterey Jack Cheese with Jalapeño Peppers offers a protein boost with 25g per 100g, outperforming Milk in this category.

Frequently Asked Questions

Which is healthier: Pepper Jack Monterey Jack Cheese with Jalapeño Peppers or Milk?

It depends on your goals. Pepper Jack Monterey Jack Cheese with Jalapeño Peppers has 357 calories, while Milk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Pepper Jack Monterey Jack Cheese with Jalapeño Peppers vegan?

No, Pepper Jack Monterey Jack Cheese with Jalapeño Peppers is not certified vegan.

What is the calorie difference between Pepper Jack Monterey Jack Cheese with Jalapeño Peppers and Milk?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.