PEPPER JACK SLICED MONTEREY CHEESE vs Organic Plain Grassfed Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PEPPER JACK SLICED MONTEREY CHEESE
Organic Plain Grassfed Greek Yogurt
The Verdict: Which is Better?
When placing PEPPER JACK SLICED MONTEREY CHEESE and Organic Plain Grassfed Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PEPPER JACK SLICED MONTEREY CHEESE is the more energy-dense option here, packing 272 more calories per 100g than Organic Plain Grassfed Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PEPPER JACK SLICED MONTEREY CHEESE takes the lead with only 0g of sugar per 100g, whereas Organic Plain Grassfed Greek Yogurt contains 2.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PEPPER JACK SLICED MONTEREY CHEESE offers a protein boost with 22.1g per 100g, outperforming Organic Plain Grassfed Greek Yogurt in this category.
Frequently Asked Questions
Which is healthier: PEPPER JACK SLICED MONTEREY CHEESE or Organic Plain Grassfed Greek Yogurt?
It depends on your goals. PEPPER JACK SLICED MONTEREY CHEESE has 354 calories, while Organic Plain Grassfed Greek Yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.
Is PEPPER JACK SLICED MONTEREY CHEESE vegan?
No, PEPPER JACK SLICED MONTEREY CHEESE is not certified vegan.
What is the calorie difference between PEPPER JACK SLICED MONTEREY CHEESE and Organic Plain Grassfed Greek Yogurt?
There is a difference of 272 calories per 100g between the two products.
