Pepper tin vs Fruit & Grain Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepper tin
Fruit & Grain Bites
The Verdict: Which is Better?
When placing Pepper tin and Fruit & Grain Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pepper tin is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pepper tin takes the lead with only 0g of sugar per 100g, whereas Fruit & Grain Bites contains 16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pepper tin or Fruit & Grain Bites?
Pepper tin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pepper tin vegan?
No, Pepper tin is not certified vegan.
What is the calorie difference between Pepper tin and Fruit & Grain Bites?
There is a difference of 373 calories per 100g between the two products.
