Head-to-Head Analysis

PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES vs Fire Roasted Vegetable Gourmet Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES

PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES

Not Vegan
VS
Package of Fire Roasted Vegetable Gourmet Crackers

Fire Roasted Vegetable Gourmet Crackers

Not Vegan
Nutritional Facts (per 100g)
227 kcal
Energy
437.5 kcal
0.9g
Sugars
12.5g
17.3g
Fat
18.8g
13.6g
Protein
6.3g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES and Fire Roasted Vegetable Gourmet Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES takes the lead with only 0.909g of sugar per 100g, whereas Fire Roasted Vegetable Gourmet Crackers contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES offers a protein boost with 13.6g per 100g, outperforming Fire Roasted Vegetable Gourmet Crackers in this category.

Frequently Asked Questions

Which is healthier: PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES or Fire Roasted Vegetable Gourmet Crackers?

PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES vegan?

No, PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES is not certified vegan.

What is the calorie difference between PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES and Fire Roasted Vegetable Gourmet Crackers?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.