Peppercorn Brown Rice Crackers vs Dhal Mixture
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppercorn Brown Rice Crackers
Dhal Mixture
The Verdict: Which is Better?
When placing Peppercorn Brown Rice Crackers and Dhal Mixture side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peppercorn Brown Rice Crackers is the more energy-dense option here, packing 275 more calories per 100g than Dhal Mixture. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peppercorn Brown Rice Crackers contains significantly more sugar (14.2857g) compared to the milder Dhal Mixture (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dhal Mixture is undeniably the healthier pick.
Looking to build muscle? Peppercorn Brown Rice Crackers offers a protein boost with 7.1429g per 100g, outperforming Dhal Mixture in this category.
Frequently Asked Questions
Which is healthier: Peppercorn Brown Rice Crackers or Dhal Mixture?
It depends on your goals. Peppercorn Brown Rice Crackers has 428.5714 calories, while Dhal Mixture has 154 calories. Check the detailed table above for sugar and fat content.
Is Peppercorn Brown Rice Crackers vegan?
No, Peppercorn Brown Rice Crackers is not certified vegan.
What is the calorie difference between Peppercorn Brown Rice Crackers and Dhal Mixture?
There is a difference of 275 calories per 100g between the two products.
