Peppercorn Garlic Boneless Pork Tenderloin vs Shelled Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Peppercorn Garlic Boneless Pork Tenderloin

Shelled Pumpkin Seeds
The Verdict: Which is Better?
When placing Peppercorn Garlic Boneless Pork Tenderloin and Shelled Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peppercorn Garlic Boneless Pork Tenderloin is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Peppercorn Garlic Boneless Pork Tenderloin or Shelled Pumpkin Seeds?
It depends on your goals. Peppercorn Garlic Boneless Pork Tenderloin has 123 calories, while Shelled Pumpkin Seeds has 600 calories. Check the detailed table above for sugar and fat content.
Is Peppercorn Garlic Boneless Pork Tenderloin vegan?
No, Peppercorn Garlic Boneless Pork Tenderloin is not certified vegan.
What is the calorie difference between Peppercorn Garlic Boneless Pork Tenderloin and Shelled Pumpkin Seeds?
There is a difference of 477 calories per 100g between the two products.




