Head-to-Head Analysis

Peppercorn & Poppy Water Crisps vs Salted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppercorn & Poppy Water Crisps

Peppercorn & Poppy Water Crisps

Not Vegan
VS
Package of Salted Mixed Nuts

Salted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
255 kcal
0g
Sugars
12.7g
10g
Fat
191g
6.7g
Protein
76.5g
0.8g
Salt
3.9g

The Verdict: Which is Better?

When placing Peppercorn & Poppy Water Crisps and Salted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppercorn & Poppy Water Crisps is the more energy-dense option here, packing 212 more calories per 100g than Salted Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Peppercorn & Poppy Water Crisps takes the lead with only 0g of sugar per 100g, whereas Salted Mixed Nuts contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Peppercorn & Poppy Water Crisps or Salted Mixed Nuts?

It depends on your goals. Peppercorn & Poppy Water Crisps has 467 calories, while Salted Mixed Nuts has 255 calories. Check the detailed table above for sugar and fat content.

Is Peppercorn & Poppy Water Crisps vegan?

No, Peppercorn & Poppy Water Crisps is not certified vegan.

What is the calorie difference between Peppercorn & Poppy Water Crisps and Salted Mixed Nuts?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.