Head-to-Head Analysis

Peppered Beef Jerky vs Crunchy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppered Beef Jerky

Peppered Beef Jerky

Not Vegan
VS
Package of Crunchy Granola Bars

Crunchy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
452 kcal
14.3g
Sugars
26.2g
3.6g
Fat
16.7g
42.9g
Protein
7.1g
2.1g
Salt
2g

The Verdict: Which is Better?

When placing Peppered Beef Jerky and Crunchy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppered Beef Jerky is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Peppered Beef Jerky takes the lead with only 14.3g of sugar per 100g, whereas Crunchy Granola Bars contains 26.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Peppered Beef Jerky offers a protein boost with 42.9g per 100g, outperforming Crunchy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Peppered Beef Jerky or Crunchy Granola Bars?

Peppered Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Peppered Beef Jerky vegan?

No, Peppered Beef Jerky is not certified vegan.

What is the calorie difference between Peppered Beef Jerky and Crunchy Granola Bars?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.