Head-to-Head Analysis

PEPPERED BEEF JERKY vs Bread Crumbs Italian Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEPPERED BEEF JERKY

PEPPERED BEEF JERKY

Not Vegan
VS
Top Pick
Package of Bread Crumbs Italian Style

Bread Crumbs Italian Style

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
394 kcal
17.9g
Sugars
3g
0g
Fat
4.6g
39.3g
Protein
9.1g
5.3g
Salt
4.1g

The Verdict: Which is Better?

When placing PEPPERED BEEF JERKY and Bread Crumbs Italian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PEPPERED BEEF JERKY is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PEPPERED BEEF JERKY contains significantly more sugar (17.9g) compared to the milder Bread Crumbs Italian Style (3.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread Crumbs Italian Style is undeniably the healthier pick.

Looking to build muscle? PEPPERED BEEF JERKY offers a protein boost with 39.3g per 100g, outperforming Bread Crumbs Italian Style in this category.

Frequently Asked Questions

Which is healthier: PEPPERED BEEF JERKY or Bread Crumbs Italian Style?

It depends on your goals. PEPPERED BEEF JERKY has 250 calories, while Bread Crumbs Italian Style has 394 calories. Check the detailed table above for sugar and fat content.

Is PEPPERED BEEF JERKY vegan?

No, PEPPERED BEEF JERKY is not certified vegan.

What is the calorie difference between PEPPERED BEEF JERKY and Bread Crumbs Italian Style?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.