Head-to-Head Analysis

Peppered Beef Jerky vs Beef biltong

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppered Beef Jerky

Peppered Beef Jerky

Not Vegan
VS
Top Pick
Package of Beef biltong

Beef biltong

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
321.4 kcal
17.9g
Sugars
0g
0g
Fat
7.1g
39.3g
Protein
57.1g
5.3g
Salt
3.8g

The Verdict: Which is Better?

When placing Peppered Beef Jerky and Beef biltong side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppered Beef Jerky is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peppered Beef Jerky contains significantly more sugar (17.9g) compared to the milder Beef biltong (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef biltong is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peppered Beef Jerky or Beef biltong?

It depends on your goals. Peppered Beef Jerky has 250 calories, while Beef biltong has 321.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Peppered Beef Jerky vegan?

No, Peppered Beef Jerky is not certified vegan.

What is the calorie difference between Peppered Beef Jerky and Beef biltong?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.