Peppered Beef Jerky vs Citrus & Basil Turkey Sticks Lemon Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppered Beef Jerky
Citrus & Basil Turkey Sticks Lemon Pepper
The Verdict: Which is Better?
When placing Peppered Beef Jerky and Citrus & Basil Turkey Sticks Lemon Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peppered Beef Jerky is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Peppered Beef Jerky contains significantly more sugar (17.9g) compared to the milder Citrus & Basil Turkey Sticks Lemon Pepper (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Citrus & Basil Turkey Sticks Lemon Pepper is undeniably the healthier pick.
Looking to build muscle? Peppered Beef Jerky offers a protein boost with 39.3g per 100g, outperforming Citrus & Basil Turkey Sticks Lemon Pepper in this category.
Frequently Asked Questions
Which is healthier: Peppered Beef Jerky or Citrus & Basil Turkey Sticks Lemon Pepper?
It depends on your goals. Peppered Beef Jerky has 250 calories, while Citrus & Basil Turkey Sticks Lemon Pepper has 268 calories. Check the detailed table above for sugar and fat content.
Is Peppered Beef Jerky vegan?
No, Peppered Beef Jerky is not certified vegan.
What is the calorie difference between Peppered Beef Jerky and Citrus & Basil Turkey Sticks Lemon Pepper?
There is a difference of 18 calories per 100g between the two products.
