Head-to-Head Analysis

Peppered Salame vs Lower Sodium Bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppered Salame

Peppered Salame

Not Vegan
VS
Top Pick
Package of Lower Sodium Bacon

Lower Sodium Bacon

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
411.8 kcal
3.6g
Sugars
0g
25g
Fat
35.3g
21.4g
Protein
35.3g
4g
Salt
3.2g

The Verdict: Which is Better?

When placing Peppered Salame and Lower Sodium Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppered Salame is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peppered Salame contains significantly more sugar (3.5714285714286g) compared to the milder Lower Sodium Bacon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lower Sodium Bacon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peppered Salame or Lower Sodium Bacon?

It depends on your goals. Peppered Salame has 321.42857142857 calories, while Lower Sodium Bacon has 411.764705882353 calories. Check the detailed table above for sugar and fat content.

Is Peppered Salame vegan?

No, Peppered Salame is not certified vegan.

What is the calorie difference between Peppered Salame and Lower Sodium Bacon?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.