Head-to-Head Analysis

Peppered Salame vs Organic Grass Fed Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppered Salame

Peppered Salame

Not Vegan
VS
Top Pick
Package of Organic Grass Fed Ground Beef

Organic Grass Fed Ground Beef

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
196 kcal
3.6g
Sugars
0g
25g
Fat
12.5g
21.4g
Protein
20.5g
4g
Salt
0.1g

The Verdict: Which is Better?

When placing Peppered Salame and Organic Grass Fed Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppered Salame is the more energy-dense option here, packing 125 more calories per 100g than Organic Grass Fed Ground Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peppered Salame contains significantly more sugar (3.5714285714286g) compared to the milder Organic Grass Fed Ground Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Grass Fed Ground Beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peppered Salame or Organic Grass Fed Ground Beef?

It depends on your goals. Peppered Salame has 321.42857142857 calories, while Organic Grass Fed Ground Beef has 196 calories. Check the detailed table above for sugar and fat content.

Is Peppered Salame vegan?

No, Peppered Salame is not certified vegan.

What is the calorie difference between Peppered Salame and Organic Grass Fed Ground Beef?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.