Head-to-Head Analysis

Peppered Salame vs Jennie o turkey burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppered Salame

Peppered Salame

Not Vegan
VS
Top Pick
Package of Jennie o turkey burgers

Jennie o turkey burgers

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
240 kcal
3.6g
Sugars
0g
25g
Fat
15g
21.4g
Protein
25g
4g
Salt
0.9g

The Verdict: Which is Better?

When placing Peppered Salame and Jennie o turkey burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppered Salame is the more energy-dense option here, packing 81 more calories per 100g than Jennie o turkey burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Peppered Salame contains significantly more sugar (3.57142857142857g) compared to the milder Jennie o turkey burgers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jennie o turkey burgers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peppered Salame or Jennie o turkey burgers?

It depends on your goals. Peppered Salame has 321.428571428572 calories, while Jennie o turkey burgers has 240 calories. Check the detailed table above for sugar and fat content.

Is Peppered Salame vegan?

No, Peppered Salame is not certified vegan.

What is the calorie difference between Peppered Salame and Jennie o turkey burgers?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.