Head-to-Head Analysis

Peppered smoked wild alaskan sockeye salmon vs Solid White Albacore Tuna in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peppered smoked wild alaskan sockeye salmon

Peppered smoked wild alaskan sockeye salmon

Not Vegan
VS
Top Pick
Package of Solid White Albacore Tuna in Water

Solid White Albacore Tuna in Water

Not Vegan
Nutritional Facts (per 100g)
157.9 kcal
Energy
115 kcal
0g
Sugars
0g
3.5g
Fat
0.9g
28.1g
Protein
25.7g
2.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Peppered smoked wild alaskan sockeye salmon and Solid White Albacore Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peppered smoked wild alaskan sockeye salmon is the more energy-dense option here, packing 43 more calories per 100g than Solid White Albacore Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peppered smoked wild alaskan sockeye salmon offers a protein boost with 28.070175438596g per 100g, outperforming Solid White Albacore Tuna in Water in this category.

Frequently Asked Questions

Which is healthier: Peppered smoked wild alaskan sockeye salmon or Solid White Albacore Tuna in Water?

It depends on your goals. Peppered smoked wild alaskan sockeye salmon has 157.89473684211 calories, while Solid White Albacore Tuna in Water has 115 calories. Check the detailed table above for sugar and fat content.

Is Peppered smoked wild alaskan sockeye salmon vegan?

No, Peppered smoked wild alaskan sockeye salmon is not certified vegan.

What is the calorie difference between Peppered smoked wild alaskan sockeye salmon and Solid White Albacore Tuna in Water?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.