Head-to-Head Analysis

Peppered smoked wild alaskan sockeye salmon vs WILD SARDINES In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peppered smoked wild alaskan sockeye salmon

Peppered smoked wild alaskan sockeye salmon

Not Vegan
VS
Package of WILD SARDINES In Water

WILD SARDINES In Water

Not Vegan
Nutritional Facts (per 100g)
157.9 kcal
Energy
165 kcal
0g
Sugars
0g
3.5g
Fat
9.4g
28.1g
Protein
21.2g
2.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Peppered smoked wild alaskan sockeye salmon and WILD SARDINES In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peppered smoked wild alaskan sockeye salmon is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Peppered smoked wild alaskan sockeye salmon offers a protein boost with 28.070175438596g per 100g, outperforming WILD SARDINES In Water in this category.

Frequently Asked Questions

Which is healthier: Peppered smoked wild alaskan sockeye salmon or WILD SARDINES In Water?

It depends on your goals. Peppered smoked wild alaskan sockeye salmon has 157.89473684211 calories, while WILD SARDINES In Water has 165 calories. Check the detailed table above for sugar and fat content.

Is Peppered smoked wild alaskan sockeye salmon vegan?

No, Peppered smoked wild alaskan sockeye salmon is not certified vegan.

What is the calorie difference between Peppered smoked wild alaskan sockeye salmon and WILD SARDINES In Water?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.