Head-to-Head Analysis

Pepperidge farm, bakery classics, sweet & soft buns vs Barley Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperidge farm, bakery classics, sweet & soft buns

Pepperidge farm, bakery classics, sweet & soft buns

Not Vegan
VS
Top Pick
Package of Barley Tea

Barley Tea

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
0 kcal
8.3g
Sugars
0g
4.2g
Fat
0g
11.1g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Pepperidge farm, bakery classics, sweet & soft buns and Barley Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperidge farm, bakery classics, sweet & soft buns is the more energy-dense option here, packing 278 more calories per 100g than Barley Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepperidge farm, bakery classics, sweet & soft buns contains significantly more sugar (8.33g) compared to the milder Barley Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Barley Tea is undeniably the healthier pick.

Looking to build muscle? Pepperidge farm, bakery classics, sweet & soft buns offers a protein boost with 11.11g per 100g, outperforming Barley Tea in this category.

Frequently Asked Questions

Which is healthier: Pepperidge farm, bakery classics, sweet & soft buns or Barley Tea?

It depends on your goals. Pepperidge farm, bakery classics, sweet & soft buns has 278 calories, while Barley Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Pepperidge farm, bakery classics, sweet & soft buns vegan?

No, Pepperidge farm, bakery classics, sweet & soft buns is not certified vegan.

What is the calorie difference between Pepperidge farm, bakery classics, sweet & soft buns and Barley Tea?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.