Head-to-Head Analysis

Pepperidge farm bread multigrain vs French Peasant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperidge farm bread multigrain

Pepperidge farm bread multigrain

Not Vegan
VS
Top Pick
Package of French Peasant

French Peasant

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
274 kcal
8.8g
Sugars
0g
1.8g
Fat
6.5g
8.8g
Protein
6.5g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Pepperidge farm bread multigrain and French Peasant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepperidge farm bread multigrain is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pepperidge farm bread multigrain contains significantly more sugar (8.77g) compared to the milder French Peasant (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Peasant is undeniably the healthier pick.

Looking to build muscle? Pepperidge farm bread multigrain offers a protein boost with 8.77g per 100g, outperforming French Peasant in this category.

Frequently Asked Questions

Which is healthier: Pepperidge farm bread multigrain or French Peasant?

It depends on your goals. Pepperidge farm bread multigrain has 263 calories, while French Peasant has 274 calories. Check the detailed table above for sugar and fat content.

Is Pepperidge farm bread multigrain vegan?

No, Pepperidge farm bread multigrain is not certified vegan.

What is the calorie difference between Pepperidge farm bread multigrain and French Peasant?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.