Head-to-Head Analysis

Pepperidge farm bread multigrain vs Whole Grains Oatnut Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperidge farm bread multigrain

Pepperidge farm bread multigrain

Not Vegan
VS
Top Pick
Package of Whole Grains Oatnut Bread

Whole Grains Oatnut Bread

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
279.1 kcal
8.8g
Sugars
7g
1.8g
Fat
4.7g
8.8g
Protein
9.3g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Pepperidge farm bread multigrain and Whole Grains Oatnut Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pepperidge farm bread multigrain is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pepperidge farm bread multigrain contains significantly more sugar (8.77g) compared to the milder Whole Grains Oatnut Bread (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grains Oatnut Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepperidge farm bread multigrain or Whole Grains Oatnut Bread?

It depends on your goals. Pepperidge farm bread multigrain has 263 calories, while Whole Grains Oatnut Bread has 279.07 calories. Check the detailed table above for sugar and fat content.

Is Pepperidge farm bread multigrain vegan?

No, Pepperidge farm bread multigrain is not certified vegan.

What is the calorie difference between Pepperidge farm bread multigrain and Whole Grains Oatnut Bread?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.